The background only of a painting by Josh West named Flowers for Maxwell, featuring abstract green grass and yellow flowers, with a dark blue and purple background.

-For Maximum Wellness-

Joshua West, MA, LPC Associate

Many people come to therapy feeling overwhelmed, stuck, or unsure of how to move forward. My role is to help create space to slow down, make sense of what’s happening, and begin building change in a way that feels manageable and meaningful.

I am a Licensed Professional Counselor Associate in Central Texas, and I work with adults of all ages who are navigating anxiety, depression, burnout, grief, substance use concerns, and questions around overall mental wellness. As required by the Texas Behavioral Health Executive Council, I practice under clinical supervision as I strive to offer a therapeutic space that is supportive, nonjudgmental, and grounded in curiosity and respect. My approach to therapy is collaborative, flexible, and tailored to the individual.

I draw from evidence-based and creative modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Narrative Therapy, Art Therapy, and Bibliotherapy. This allows our work together to be both practical and reflective, whether we’re developing concrete coping skills, exploring internal parts and patterns, or using creativity and stories as tools for insight and healing.

Therapy isn’t about fixing something that’s “wrong” with you. It’s about understanding yourself more fully and finding ways to live with greater clarity, resilience, and balance.

Maxwell Maximus, CAT

Pets can have a huge impact on mental health and self-care. One such professional who has excelled in this regard is Maxwell. He may not be a service animal, but he is a certified Best Boy.